Our Capacity for Compassion

compassion-2I’ve heard it said  before that we only use a small percentage of our brain’s potential. It’s funny that we don’t talk the same way about our heart’s potential. By “heart” I don’t mean that organ that chugs away in the chest; I mean our potential for compassion, for empathy, for open-ness to others and to the “thrust of grace” (to borrow from a Bruce Cockburn lyric). People challenge their bodies through exercise; they challenge their brains through study, craft and Luminosity; they challenge themselves to learn new things and experience new things, to grow and add more “tools” to their own toolboxes. In many ways, being human is about that momentum forward. When we stagnate we feel it. Not always consciously but we sense something is wrong. A lot of our great art and great intellectual advances can probably be traced back to that desire to keep moving, to keep learning, to keep experiencing, to keep tapping into the great reserve of creativity and potential we carry with us through our brief years of life.

Certainly, the capacity for human beings to do great things seems to have no boundaries. But I find more and more in an age of warp-speed technological advances and unprecedented prosperity in the western world, we are forgetting to tap into the power we have for Good – grace and mercy and forgiveness and kindness; we have barely scraped the surface of our capacity for compassion.

The irony, of course, is that we are more connected now than ever before. When I traveled to Spain as a young man in 1987, connecting with my parents back in the States was a major challenge. I may have spoken on the phone with them about three or four times in my four months overseas. We communicated through letters which would take a couple of weeks, at best, to arrive. Now, if a young person is separated from their mom and dad by thousands of miles and an ocean or two, Skype puts them face-to-face in seconds. We can send instant messages practically anywhere in the world. The distance that keeps people apart shrinks when there are so many ways to connect, to stay in touch, to communicate information with such mind-boggling speed to those of us who grew up in the pre-internet world. And yet I sense in the shrinking of distances in this way a corollary: a shrinking in the compassion quotient in our lives; a decreasing ability to expand our hearts to embrace people around us.

Currently I am one of the many drones who ride the buses to work in Ottawa. I have been struck by the  masses of mostly glum humanity that cram onto those grossly utilitarian vehicles and lurch around from stop to stop, trying their best not to make eye contact, heads bowed down with a focus on screens, thumbs being the only thing moving as they stay connected with someone, anyone, who isn’t sitting or standing next to them on the morning commute. Earphones and I-Pods insure the ability to interact with others is kept to  minimum. However, even a near-Luddite like myself, who must seem like an anachronism when I actually pull out a real book to read on the bus, has bought into the Near-Death March that is the joyless journey to work and school in the early hours of each day. It is far easier to keep to oneself, to exist in your own personal bubble, than to break a barrier between yourself and a stranger. I find something keeps me back, more than just a shyness or some social anxiety.

It is said that we can exercise our brains, make them stronger and more pliable, and increase our ability to tap into all that untapped grey matter. Could it be that to tap into all our untapped capacity for compassion we also need to exercise loving kindness more often? Maybe in our society today we’ve just become flabby when it comes to caring for others. We don’t put in the daily reps needed to strengthen our hearts and a sort of compassion atrophy is the result.

For myself, to grow stronger in compassion means being intentional about pulling myself away from a focus on myself. Occasionally, I’ll find myself on that dismal bus ride on a weekday morning, considering the people around me. What are their stories? Have they fallen in love? How many times have their hearts been broken? I don’t know them, likely never will know them, yet there are dozens of people who do and cherish them as a dear friend, spouse, child, neighbor, parent. Occasionally, I’ll find myself saying a silent prayer for someone. Bless them today. Be with that mom with a couple of small kids in tow. Make that young person’s dreams a reality. Give them a great day. Occasionally, I’ll find myself smiling, appreciating human moments, individual quirkiness, the wondrous patchwork quilt that is People.

It is times like those when I feel my capacity for compassion, when I sense the deep well I have to draw from. It is times like those when I truly realize that, yes, we are all in this together and it is so great to be alive right now, right here. I guess I have moments when, like the Grinch, my heart grows three sizes in a day.

Our capacity for compassion is great and greatly untapped. But when you hop into someone else’s skin and walk around in it for awhile, you get an overwhelming sense of how we are created to love one another. It is quite a gift to be able to feel this way, when you think about it. We’ve been given so much and we have so much to give to others and our world.  Our time here is too short to not exercise the ability to care.

In the end, when we are dead and gone, quite likely we’ll want people to remember us not for the breadth of our intellect or for our impressive muscle tone, but for our inexhaustible ability to embrace the world around us. I’ll try to keep that in mind on tomorrow’s commute.

Aside

The Winter Olympics: a Cure for Cynicism

right-or-ron

Austrian alpine skiers pose for a photograph in the Olympic rings at the Olympic athletes mountain village in Rosa Khutor Cynicism is a very post-post-modern virtue. Contemporary humor is soaked in cynicism as any episode of The Daily Show or The Colbert Report will show you. Often, it is the cynical approach which is deemed the most realistic and the most reliable. The “Keep on the Sunny Side” people of our day are looked on with suspicion, as if an ulterior motive lurks behind all that gratuitous positive-ness.

I am certainly guilty myself of adding a large dollop of cynicism to what life serves me on a daily basis. I am very cynical about politics, celebrities and our celebrity culture, professional sports; I am very cynical about the human race as a whole, to tell you the truth. I find this all a bit shocking as I am generally a person with a bright view of life. But it is hard to maintain, especially as you slip away from the glow…

View original post 545 more words

Aside

The Winter Olympics: a Cure for Cynicism

Austrian alpine skiers pose for a photograph in the Olympic rings at the Olympic athletes mountain village in Rosa KhutorCynicism is a very post-post-modern virtue. Contemporary humor is soaked in cynicism as any episode of The Daily Show or The Colbert Report will show you. Often, it is the cynical approach which is deemed the most realistic and the most reliable. The “Keep on the Sunny Side” people of our day are looked on with suspicion, as if an ulterior motive lurks behind all that gratuitous positive-ness.

I am certainly guilty myself of adding a large dollop of cynicism to what life serves me on a daily basis. I am very cynical about politics, celebrities and our celebrity culture, professional sports; I am very cynical about the human race as a whole, to tell you the truth. I find this all a bit shocking as I am generally a person with a bright view of life. But it is hard to maintain, especially as you slip away from the glow of youth to the gloom of middle-age. Not that being older is necessarily a gloomier time but often any light you see has a hazy edge to it; your silver comes with a cloudy lining. Cynicism creeps up on you along with wrinkles and hair loss. It almost feels inevitable.

If cynicism is the belief that all human behavior is motivated solely by self-interest, there is certainly a lot of fodder out there today. But I find my tendency to cynicism greatly challenged every four years when the Winter Olympics comes around again. Of course, I know there are many reasons to be cynical about the Olympic Games. These reasons have been well documented and every time an Olympiad rolls around, the cynics emerge in force. Yet there is something to the Games that challenges a deeply pessimistic view of humanity. For me, the Winter Games stand out in this regard over the Summer Games. I’m not sure why. Perhaps it’s the nature of many of the sports involved: fringe sports to say the least with many athletes who labor at an obscure discipline who cannot possibly be in it for the money or fame as neither ever comes their way.

At Sochi, Russia in 2014 there are examples galore for cynicism but as I watch I find far more glowing examples for a bright view of humanity. There is unabashed joy and silliness on display. How can you keep a dim view of humankind when you see the Norwegian curling team’s pants in high definition? How can you not smile and root for the snowboard cross gold medalist, Eva Samkova, who exuberantly crossed the finish line sporting a handle-bar mustache painted in the colors of her Czech Republic flag? How can you retain your gloomy view of people when you are practically blinded by the outrageous display of orange on the crazy Dutch fans at the speedskating events?

Cynicism takes a beating in the CBC broadcast I have been watching here in Canada. Alex and Frederic Bilodeau and their own unique band and bond of brothers; Gilmore Junio stepping aside to let eventual silver-medalist Denny Morrison skate in his place; Summer Olympian Adam Van Koeverden, in his role as CBC commentator for these games, choking up in a report about hometown support for athletes; figure skater Patrick Chan mouthing the words “I’m sorry” from the “Kiss and Cry” when he realized he didn’t strike gold for his country; and Canada’s LaPointer Sisters – Maxime, Chloe and Justine Dufour-LaPointe – and their parents’ genuine and compassionate example of the phrase “We Are Family”.

Perhaps there is no such thing as a cure for cynicism. Maybe it has moved beyond epidemic to pandemic in our society. But the Winter Olympic Games come as close to a cure for me as I have found  anywhere. If nothing else, the Games help stave off what is a really toxic view of life. There is no real joy or wonder to be found in the supposedly “realistic” perspective on humankind that cynicism offers; so why not embrace the opportunities, when they present themselves, to fall into the arms of unashamed and unapologetically human moments when they come around, even in the form of some insanely dangerous and beautiful sporting events beamed in from half a world away.

Aside

The Union of Song & Soul

the_strumbellas_01There is a soundtrack to my life. It hasn’t been composed by Hans Zimmer or John Williams.  There is no unifying theme, no brass section for the exciting bits or strings for the romantic stuff.  Minor chords do not sound in the background when I’m in danger. My soundtrack doesn’t follow all the expected formulas for scoring a movie. But, then again, my life is not a movie. Good thing, too, as my life would probably be a slow-pace, independent film with lots of actors you’ve never heard of and no budget for any CGI or special effects of any kind. Likely straight to video, too.

But at least there would be a soundtrack. And a kick-ass soundtrack, if I do say so myself.

There’s a scene in the movie “High Fidelity” where the main character reveals that his record collection is sorted chronologically, according to his own life story. To find out what album he’s looking for, he has to remember certain events in his life, past relationships. It’s as if his life and his love of music are lived simultaneously, blending and weaving with each other, influencing each other, crafting, if you will, a soundtrack to his life.

I am a major music lover or, as my wife calls me, a “music snob”. If I didn’t have a family to provide for I would probably be living in some dingy basement apartment surrounded by vinyl, CDs, cassette tapes I can’t part with and perhaps even some eight-tracks just for the retro-weirdness of it. I would’ve been a less interesting and less medicated Lester Bangs.

As the years roll by I have discovered how much the music of my life rolls along too. I am not a nostalgic music listener. In fact, I kind of despise nostalgic music listening – that is, when middle-aged folks like me listen almost exclusively to the things they cranked on their boomboxes in high-school. These are 40-somethings who talk about how totally awesome Bon Jovi/Journey/Loverboy/(insert hackneyed ’80’s band here) is and how music today has gone down hill from when they were younger and blah, blah, blah-blah blaaaaaaaah…

Wow. My wife is right; I am a music snob.

Of course, there are times I listen to music for purely nostalgic reasons, to summon feelings from past times in my life. But I find more and more that I view music as a continually unfolding composition in my life; a soundtrack that is uniquely my own. I don’t dwell exclusively on the songs of the past, no matter how wonderful they may be, because there are new songs in my life. There is an ever-expanding playlist with room for more and more tunes to come.

I was considering this because I have recently been smitten by a roots/pop-folk band called the Strumbellas. I get smitten every now and again. My family knows when said smiting has happened because they get to hear me playing that artist or group over and over and over.  They have a lot of patience with my musical crushes. The Strumbellas are a six-member group in the vibe of the Lumineers or Mumford and Sons. The main obstacle to their success is that they happen to be Canadian, which is, of course, their own damn fault. Other than that, their music is great, evidently causing a lot of spontaneous dancing to erupt wherever they play. I have not been able to see them live yet. If you happen to see them or have seen them, let me now about the spontaneous booty shaking, okay?

While driving to church one Sunday morning, I heard my first Strumbellas’ song: “In This Life”. After a pleasingly simple guitar riff and very catchy handclap intro came these lyrics: “I know the seasons ain’t been changing and everyday looks like rain/ But I’m still hoping for that sun/ The streets are filled with demons, lord, that’s never gonna change/ But I still want to be with everyone/ I know there’s something for you out there in this life/ I know there’s something for you out there in this life.”

There is someone I love who desperately wants to live an abundant life but struggles with her own demons. When I heard that song I started to get teary eyed; it was as if I was singing it to her, as if the Strumbellas had written and recorded a song for what was on my mind and on my heart in my life right then and there. Before the song was done I was smitten! And I experienced once again the power of life and music blending together and becoming part of my soundtrack; part of me.

After my Strumbellas CD arrived and I listened to it over and over and over, I ordered another one and listened to that one over and over and over. My family endured my crush and, once again, music and life came together. I discovered that so many of their songs deal with death and losing a loved one. The lead singer/songwriter of the group, Simon Ward , lost his Dad when he was only 16; I lost my Mom a little over a year ago. In their songs I was hearing incredibly life-affirming, danceable music supporting lyrics dealing with the subject of death. Here was a group seeing the spectre of death as a great motivator for life; the reality of the grave making your chance to dance so much sweeter. Check out my first blog, “Death and Life”, and you’ll see me writing those very same sentiments.

I love music. Music can be so many things. It can remind us of good times, bad times, ugly times. It can make us jig and it can make us bawl. But perhaps its greatest aspect is the mystical union of song and soul. I don’t know where my life is going, what scenes will play out, but I know there will always be an ever-unfolding soundtrack and that makes me feel a deep sense of joy.

Here’s a link a Strumbellas video for “In This Life” – Enjoy!  http://youtu.be/SjxdvGJDYm8